Monday, February 8, 2021

Battle of the Bullies by Fenyx Blue

 BATTLE OF THE BULLIES by Fenyx Blue

BATTLE OF THE BULLIES by Fenyx Blue

Join us for this tour from Feb 1 to Feb 19, 2021!

Book Details:

Book Title:  Battle of the Bullies by Fenyx Blue
Category:  YA Fiction (Ages 13-17),  301 pages
Genre:  Young Adult Fiction, Contemporary
Publisher:  Wisdom Works, LLC.
Release date:   October 29, 2020
Format available for review:  print (USA), ebook (gifted Kindle copy, PDF, NetGalley download)
Tour dates: Feb 1 to Feb 19, 2021
Content Rating:  G. There are not any explicit sex scenes or any excessive use of bad language


Book Description:

Ebony, Eris, and Emani Robertson have been through so much more than most high school freshman. When they were younger, they survived a school shooting that killed their friends and left their oldest sister unable to speak. After giving home-schooling a try, they enroll in a promising new academy, hoping for the best. The Robertsons soon discover, however, that their new classmates are anything but kind. A mysterious group of bullies known as the Dimes rules the hallways and spreads fear everywhere they go. All three sisters end up being targets of the gang and have to find a way to defend themselves. The triplets couldn't be more different, but their loyalty to each other and to their school never fails. Along with a diverse group of friends, the Robertsons do everything they can to uncover their identity of the Dimes and restore order to the school. As if their lives weren't complicated enough, they also get sucked in to a much bigger game-discovering who was responsible for the attack on their old school. Can they bring down the Dimes and bring the murderer to justice, all while trying to make it through ninth grade?


Buy the Book
Amazon.com
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Thank you for your interesting Interview Fenyx Blue 2021

Do you snack while writing?  Favorite snack?

I wish I could say that I eat strawberries and celery while writing, but I devour chocolate.  A Hershey’s with Almonds candy bar can be found next to my notebook, pen, and cup of lemon balm tea.  Celery is not on the royal court of my writing routine.  Strawberries could be considered dukes or dutchesses, but chocolate is the king.

Where do you write?

The majority of my writing happens in the comfort of my bedroom because nothing can compare to those satin sheets and comfy, plush pillows.  The natural light is also quite helpful for the writing process.  My office would be in second place in the writing routine race.  I never had my own office until 2020 so I enjoy knowing that it is a space designed by me for me.  It is quiet, too.  Well, unless my son is playing video games next door.  Then, I can be found on those satin sheets seated beneath my bedroom window sipping tea and eating chocolate while trying to compose something for my readers.

What is your favorite travel spot?

Before the pandemic, I traveled to Florida every year with my girlfriends or my family.  The beach is the fuel that keeps my creative engine running.  This is why I sometimes play music with beach sounds in the background while I write.  When in Florida, you can people watch at the beach.  Each couple, person, or group has a story.  I enjoy trying to imagine what their stories are or trying to create a story for them.  I don’t know if it is the Vitamin D that allows me to dream better while I’m there that leads to better storytelling, but when I’m in Florida, my creative faucet flows.  Nothing compares to the power of the sun, surf and sand.

Do you ever get writer’s block?  What helps you overcome it?

Traveling is a great way to overcome writer’s block, but since we are in a new era that requires being safer in our journey, I have learned to travel through technology.  I find myself looking at Pinterest boards to be inspired by images.  I can go on virtual tours to museums and other parts of the world through my laptop.  If traveling virtually does not spark ideas, I go back to things that I have written in the past and attempt to write them from a different point of view.  Whether I am traveling in real life, traveling through a screen, or traveling back in time via old drafts, I usually am able to create something new.  Traveling unblocks the creative traffic jams in my mind.

Where do you get the inspiration for your stories?

If every teacher decided to sit down and write a book, the world would be a better place.  Hallways, classrooms, and teacher lounges are filled with infant stories that just need a little love and skill to grow into mature books.  Real life has been the inspiration to my stories on bullying, mental health issues, and youth empowerment.  I created a team called Team Bully-Free Forever which allowed me to hear from our youth about the challenges they face at home.  They told me what type of stories they hoped would exist one day.  I listened.  I wrote.  Though my characters are fiction, they are based on years of working with our youth as coach, mentor, ministry leader and a mother.  I have been by their sides through deaths, divorce, disappointments and much more.  I honor their tales by telling a new version of their story, but staying true to their desires to have happy endings.  Each child I have worked with has dreamed of having a happy ending.

Which was the hardest character to write?  The easiest?

Humans are created in shades of grey, not black and white.  It is always hard for me to create the “villains,” but I love writing their stories.  The villain does not always know he or she is the villain.  I understand that since I have worked with bullies, bystanders, and targets.  Therefore, it was difficult to create an anonymous group of people who would be “bad.”  I didn’t know any students who were 100% naughty.  I only know real human beings who make poor choices or who are hurt so they hurt others.  Therefore, I wanted to make sure I told the true story behind the bullies.  The easiest character to write is Eris because she is similar to the women in my family in many ways.  Her strength, independence and courage were easy to write as was her dialogue.  I have met many young ladies like Eris over the years.  The challenge was showing her vulnerabilities.  When girls and women seem strong, it does not mean that they don’t need or want love.  It does not mean that they are not feminine beings.

If you were stuck on a deserted island, which 3 books would you want with you?

My answer to this question would probably be different if you asked me this same question in 6 months because I am constantly reading books so I won’t go with actual books.  I would need a How to survive on a deserted island book, a How to get off of a deserted island book,  and an empty book with pages that I can fill so that I can write my own book since I may be there for a while.

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Books about bullying are dear to my heart because in 2013, my cousins 12 year old grandaughter took her life because of being bullied at school and around in her neighborhood. I've seen the devastating, heartbreaking, heartwrenching hurt this family has been through since it happened and I am glad someone like Fenyx Blue writes books like this one. This story happened to these teenagers but it was horrible to think about what these bullies were doing. Battle of the Bullies was a bit different in that they strive to bring down the Dimes instead of letting them get to the sisters. Ebony, Eris, and Emani Robertson prove to be strong young ladies that made a difference.

I think the author handles everything well as she describes the Dimes and what the sisters did to stop them. We need more brave people like this in our schools. It gave me great pleasure reading about the Robertson sisters plotting their ways to expose this group of the Dimes and their attack on the people in the school. If you or someone you know is dealing with bullies at at school or anywhere for that matter, tell someone. And if they don't listen tell someone else and keep telling it until someone helps you. I think this book should be in all middle and high schools. I feel this will give courage to those going through the same things. And no only students need to read this, teachers, principals, and all school authorities need to read this book and get a glimpse of what is happening in schools. Sadly with my cousin, schools did not help so much when they found out about the bullying. I don't know the answer to why, but it happened. There is a lot more going on in this book, and if you check out this book you will read the entire account of the Robertson. I highly encourage everyone to read this wonderful book. All in all it is a great read and I give this one Five Stars for sure.


A special thanks to the author/publisher for a copy of this book. I am not required to write a positive review, the opinions here are mine alone. I am disclosing this with my review in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Author Fenyx Blue

Meet the Author:

BLUE: Bold, Loving, Unapologetic, and Evolving are words to describe Fenyx Blue. Ms. Blue is an author, Youtuber (FENYX BLUE INK), speaker, ministry leader, mentor, instructional coach and her school district’s former “Those Who Excel” Teacher of the Year. Ms. Blue is a soldier in the Blue Fenyx movement encouraging every phoenix in the world to rise up. Blue’s mission is to inspire, motivate and educate. Blue speaks to audiences about their purpose and power and works to coach other authors through their journey to become published. Her novels are tools for teachers while being candy for students. Fenyx Blue has penned four books in her poetic collection in which she shares true life tales and lessons: Her first Young Adult novel entitled Who Failed Johnny? (Book 1 of The Triplet Trilogy), second YA novel Battle of the Bullies, a Children’s book called Worth the Weight: A Rare Gem, and a Poetry Book by the name of The Blue Ink Movement. With the help of her extended family and friends network, her self-published books will touch many lives this year.

connect with the author:  website ~ twitter ~ facebook ~ instagram ~ goodreads
Tour Schedule:

Feb 1   - Living in a Bookworld - book spotlight / guest post / giveaway
Feb 1   - Sadie's Spotlight - book spotlight / giveaway
Feb 2   -Rockin' Book Reviews - book spotlight / guest post / giveaway
Feb 3   - Books, Tea, Healthy Me - book spotlight / author interview / giveaway
Feb 4   - She Just Loves Books - book review / giveaway
Feb 5   - Literary Flits - book spotlight / giveaway
Feb 8   - Splashes of Joy - book review / author interview / giveaway
Feb 8 - Rockin' Book Review - book review
Feb 9   - I'm All About Books - book spotlight / giveaway
Feb 9 - Windows to Worlds - book review
Feb 10 - FUONLYKNEW - book spotlight / giveaway
Feb 11 - Book Corner News and Reviews - book spotlight / giveaway
Feb 12 - Lisa's Reading - book spotlight / giveaway
Feb 15 - Locks, Hooks and Books - book review / giveaway
Feb 16 - The Phantom Paragrapher - book review
​Feb 16 - Cheryl's Book Nook - book review / giveaway
Feb 16 - High Society Book Club & Reviews - book review / guest post / giveaway
Feb 17 - Jazzy Book Reviews - book spotlight / author interview / giveaway
Feb 18 - Stephanie Jane - book spotlight / giveaway
Feb 19 - My Fictional Oasis - book review
Feb 19 - Writer with Wanderlust - book review / guest post / giveaway
Feb 19 - Reading Authors Network - book review / giveaway
TBA - All Booked Up Reviews - book review

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Tuesday, February 2, 2021

Winter Song by Saurav Dutt 

 

Join us for this tour from Jan 25 to Feb 12, 2021! Book Details: Book Title: The Winter Song (a novel) by Saurav Dutt Category:  Adult Fiction (18 +),  170 pages Genre:  Romance Publisher:  Amazon Publishing Release date:   December, 2020 Tour dates: January 25 to February 12, 2021 Content Rating:  PG-13. In a few places there is some moderate bad language.
Book Description: From the acclaimed Author of 'The Butterfly Room' comes a powerful afterlife drama conveying how great gifts can be hidden in death and how they can bear fruit in our lives if we have the faith to let them unfold. Somewhere between the mountains and the mist in North India, a widower must reconcile himself to the loss and grief that haunts him after the recent death of his wife. Unhinged by grief, anger, and guilt, John Perera has set off on a journey, a journey to honour the love of his life and to fulfill the promise he made to her to uncover the truth behind the mysterious death of their son. It is a journey of extraordinary self-discovery that will take him to the extremities of his soul and question all he believes about life, death, and faith.

Buy the Book:

Amazon ~ Amazon.uk untitleddesign_1_original-4


  1. What does literary success look like to you?
On a purely selfish level it is arriving at a sense of agreement with your inner spirit, of taking those voices in your head and putting them to paper and actually getting the difficult job done of finishing a novel. That’s incredible in itself, actually seeing it through to the end to the best of your own ability; that’s successful in your own right, and knowing that you could articulate these thoughts in a creative, illuminating way. The flipside is convincing a complete stranger to purchase your book, from one ripple, the ocean then starts to pulsate, and more people come to see what you have brought into the world. If these efforts generate press, kickstart dialogues, and can actually affect some kind of change in the world with initiatives if your subject matter is so inclined, then that’s an incredible achievement. Before I wrote novels I helmed many biographies and they sold many copies, but they never gave me the sense of success and satisfaction in writing my own stories instead of telling those of somebody else.

  1. What’s the best way to market your books?
Offer value upfront by maintaining your audience’s interest, either through blogs, opinion pieces, commentary in journals, magazines, news items, and at speaking engagements. The key is to be authentic, to be approachable, and to be real. Audiences can suspect inauthenticity in a heartbeat, and the decision to buy your book is based on the person not just the product. Your market your books through your platform, the personification of the author and subject matter expert and that means creating a person of interest in their mind, not just a salesman that dangles their book in front of them expecting them to buy.
  1. Do you view writing as a kind of spiritual practice?
Yes it’s a form of meditation, of expelling these thoughts and feelings running circles in your mind and finding the discipline and wherewithal to put them down to paper and see them through to the end. I know I could not live my life with satisfaction without seeing out this creation avenue, without giving those voices in my head the outlet; I think it’s a kind of madness to deny yourself the gift of writing and once you get down to it, a kind of alchemy begins to roll into motion and the art of creating and writing does become a spiritual outlet.
  1. Do you read your book reviews? How do you deal with bad or good ones?
Over time I have become less interested in them but if my book is reflecting real world issues, or a historical event or period, then I want to know what readers think and if I have been true to reality. With good ones they bring a temporary relief and joy, but the bad ones linger and pollute the mind and I wish it wasn’t that way, but any creative artist will tell you the bad ones have a way of sticking to you while the fantastic reviews offer only temporary satisfaction. Maybe it calls to the inherent insecurity every writer has?
  1. What is the most difficult part of your artistic process?
It’s in continuing to believe you have the strength to finish the piece you are currently working on and hoping you will be inspired again. All creative people hope the fire, once ignited, remains and is ready to burn through the years ahead. It’s also in overcoming fear, a fear that nobody but you cares about the work, that your work will never be ready, that you won’t sell any books, that you doubt your own ability as a writer. Then there’s the other side which is staying true to your integrity and your value as a writer, in not selling out the uniqueness of your voice and craft. Underpinning all of that is motivation. Every writer hopes and dreams they will continue to produce work on a regular basis and that the world will care; but there is always the lingering doubt that it all means nothing. That’s the devil on the shoulder tapping you each and every time, and it’s your job as an artist to keep that voice at bay, and hopefully extinguish it altogether. That’s the continual battle.

Meet the Author: Saurav Dutt is an Author, Political Columnist and Human Rights Campaigner. A journalist in three continents, his acclaimed debut novel 'The Butterfly Room' explored issues of domestic violence and homophobia within South Asian communities and has been showcased alongside leading political figures and human rights campaigners. His work for human rights and charity campaign work has taken Dutt to speaking engagements at the WEF, IKWRO, IWN, Houses of Parliament and TEDx. After exploring the issue of psychological abuse and domestic violence in 'There Is A Light That Never Goes Out' Dutt was commissioned by a major Hollywood production house to pen the official novelization of the major motion picture 'Tiger' (starring Golden Globe winning and Academy Award nominated actor Mickey Rourke) and he commemorated the centenary of the infamous Amritsar Massacre in India with 'Garden of Bullets: Massacre at Jallianwala Bagh' which was featured in TIME magazine. TIGER is the biographical account of Parminder Singh Nagra, a trailblazing Sikh boxer who fought successfully for the right to compete in the ring with his beard, an essential part of his faith. A syndicated political columnist, Dutt writes for the International Business Times, The Times of Israel, Human Events, and American Herald Tribune. He has featured on CNN, GQ, Huffington Post, BBC television and radio, RT (Russia Today), Press TV, Sky News and more. He resides in the United Kingdom, Los Angeles, and India. connect with author: amazon ~ twitter ~ facebook
 
Tour Schedule: Jan 25 - Cover Lover Book Review - book spotlight / author interview / giveaway Jan 25 - Rockin' Book Reviews - book spotlight / guest post / giveaway Jan 26 - Working Mommy Journal - book spotlight / giveaway Jan 26 - Viviana MacKade - book spotlight / guest post / giveaway Jan 26 - Pass Me That Book - book spotlight / guest post / giveaway Jan 27 - Jazzy Book Reviews - book spotlight / author interview / giveaway Jan 27 - I'm All About Books - book spotlight / giveaway Jan 28 - Deborah-Zenha Adams - book spotlight / guest post / giveaway Jan 28 - Sefina Hawke's Books - book spotlight Jan 28 - Stephanie Jane - book spotlight / giveaway Jan 29 - Books for Books - book spotlight Feb 1 - Library of Clean Reads - book spotlight / giveaway Feb 1 - Splashes of Joy - book spotlight / author interview / giveaway ​Feb 2 - A Mama's Corner of the World - book spotlight / giveaway Feb 2 - 100 Pages A Day - book spotlight / giveaway Feb 3 - Literary Flits - book spotlight / giveaway Feb 3 - Tracee Gleichner - book spotlight / guest post / giveaway Feb 4 - Locks, Hooks and Books - book spotlight / guest post / giveaway Feb 5 - She Just Loves Books - book spotlight / giveaway Feb 8 - Hall Ways Blog - book spotlight / guest post / giveaway Feb 9 - Westveil Publishing - book spotlight / guest post / giveaway Feb 10 - Books Lattes & Tiaras - book spotlight / author interview Feb 10 - High Society Book Reviews & Club - book spotlight / guest post / giveaway Feb 11 - Book World Reviews - book spotlight Feb 11 - The bibliophilic world - book spotlight / author interview Feb 12 - Laura's Interests - book spotlight / giveaway
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Dragons Don't Dance Ballet by Jennifer Carson 

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Dragons Don't Dance Ballet

Join us for this tour from Jan 18 to Feb 5, 2021! 

 
Book Details: 
 Book Title:  Dragons Don't Dance Ballet by Jennifer Carson 
Category:  Children's Fiction (Ages 3-7),  36 pages Genre:  Children's Picture Book
Publisher:  Vinal Publishing
Release date:   December 8, 2020 
Content Rating:  G for everyone.


Book Description: Esmeralda Dragon works the spotlight at the Metropolitan Ballet, but what she really wants to do is dance. Encouraged by her friend Harold to audition, Esmeralda takes a leap of faith only to discover that she doesn’t quite fit in with the other ballerinas. But Esmerelda isn’t ready to give up–and neither is Harold! Dragons Don’t Dance Ballet is a whimsical picture book that challenges body image expectations and encourages little ones to go for their dreams.

Buy the Book

Amazon.com   Dragon Charmer ~ B&N 

Add to Goodreads


untitleddesign_1_original Dragons Don't Dance Ballet by Jennifer Carson is a really cute but kinda different book because Esmeralda the dragon really wants to dance Ballet. But she is a dragon. She is bigger than all of the other ballet dancers, she towers over them and she will get in their way. But Howard the janitor knows just how Esmeralda can dance because he watches her every night after her job is finished working the spotlight at City Ballet. And he encourages Esmeralda to try out. But it seems to not go so well. But you really need to get a copy of this sweet and beautiful book to read for yourself and see what happens. Jennifer Carson does such an awesome job of writing this special book. I love the story because it is teaching children that they can do anything they want to do, and encourages the try whatever it is they want to do. Even when other don't agree, or don't think they are qualified, teach your child to go for and set their minds to do what they want. The illustrations by Eric Afuso are amazing and captures the tone of the story so well. The colors are absolutely beautiful and the characters are the most adorable. I just love and adore Esmerelda! The hardcover book with its dust jacket is very good quality. I love everything about this book and will be keeping it for my new grandaughter! Dragons Don't Dance Ballet is a special book that belongs in every daycare, preschool and elementary school library. And it would make the most adorable book for your child's library. I encourage you to check this book out. And this one gets a solid Five Stars from me. Wish I could give it more. I sure hope you and your child/children will love this book as much as I do. A special thanks to the author/publisher for a copy of this book. I am not required to write a positive review, the opinions here are mine alone. I am disclosing this with my review in accordance with the Federal Trade Commission’s 16 CFR, Part 255. untitleddesign_1_original-5 Author: Jennifer Carson Book: Dragons Don’t Dance Ballet Author Guest blog: Perseverance. It is defined as “persistence in doing something despite difficulty or delay in achieving success.” Perseverance is one of the best things we can teach our kids, along with imaginative thinking, and these are two things that I believe are missing in the public educational system today. When common core became the program of every public school in the United States, teachers lost the time to encourage creativity. When we don’t have imaginative thinkers, people who can think out of the box, then we lose the ability to come up with new solutions to problems and for children who never struggled, the gift of “sticking to something until you get it right” is never received. I didn’t set out to write a book with the message of persistence and creative thinking, but it is just one of the lovely messages that can be gleaned from Esmerelda’s story. Dragons Don’t Dance Ballet, is a love note to all the unique people in the world who bang their drum to their own beat and might just sing a little off-key.
Meet the Author: Jennifer Carson lives in Michigan with her husband, four sons and many furry friends. She grew up on a steady diet of Muppet movies and Renaissance faires and would occasionally be caught reading under the blankets with a flashlight. Besides telling tales, Jennifer likes to create fantasy creatures and characters and publishes her own sewing patterns. Her artwork and patterns can be seen online at thedragoncharmer.com. Jennifer's work has been featured in national magazines including: Cloth, Paper, Scissors, Faerie Magazine, Soft Dolls and Animals, Teddy Bear and Friends, and Dolls United. connect with the author:  website ~ facebook ~ goodreads
 
Tour Schedule: Jan 18 – Gina Rae Mitchell – book review / giveaway Jan 18 - Library of Clean Reads – book review / giveaway Jan 19 – She Just Loves Books – book review / giveaway Jan 19 - Pick a Good Book – book review / author interview / giveaway Jan 20 – Jazzy Book Reviews – book review / guest post / giveaway Jan 21 – I'd Rather Be At The Beach – book review / giveaway Jan 22 – Writer with Wanderlust – book review / guest post / giveaway Jan 25 – Books, Tea, Healthy Me – book review / guest post / giveaway Jan 25 - Because I said so -- and other adventures in Parenting – book review / author interview Jan 26 - Instagram: All Booked Up Reviews – book review Jan 26 - Reading is My Passion – book review Jan 26 - One Frugal Girl – book review Jan 27 - Lisa's Reading – book review / giveaway Jan 27 - Amy's Booket List - book review / giveaway Jan 28 - Rockin' Book Reviews – book review / guest post / giveaway Jan 29 - Nighttime Reading Center – book review / giveaway Feb 1 - Book Corner News and Reviews – book review / giveaway Feb 2 - Splashes of Joy – book review / guest post / giveaway Feb 2 - Locks, Hooks and Books – book review / giveaway Feb 3 - The Bespectacled Mother – book review / giveaway Feb 3 - fundinmental – book review / giveaway Feb 4 - Cheryl's Book Nook – book review / giveaway Feb 4 -Bound 4 Escape – book review / giveaway Feb 5 - Leels Loves Books – book review / giveaway
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 Dear Brave Friend by Leigh Ann Gerk

 Dear Friend Tour Banner

Dear Brave Friend Cover
Join us for this tour from Jan 18 to Feb 5, 2021!

Book Details: Book Title:  Dear Brave Friend by Leigh Ann Gerk Category:  Middle-Grade Non-Fiction (8 to 12) ,  49 pages Genre: Self-Help Publisher:  Golden Harvest Publishers Release date:   August 2019 Content Rating:  This non-fiction, self-help book is rated G. Appropriate for all audiences.
Book Description: This gentle and heartwarming story captures the love between a boy and his dog, and the sadness that follows after his cherished dog passes away. Written in the form of a letter from the dog to the boy, the letter shares relatable, real life examples of how the boy (and therefore anybody who has lost a dear pet) may be feeling and suggestions on what he can do to help himself get through this most difficult time. The letter also touches on simple acts of kindness that can follow the reader throughout his or her lifetime. The message in this story is applicable to young and old, girl or boy, and to any family pet that has stolen your heart. Story starters, drawing pages, and a place to add pictures of your own beloved pet are also included in the back of the book. untitleddesign_1_original
Dear Brave Friend is a much needed book for both kids and adults to have after loosing a pet. For those of us who have always had pets in our homes, we all know how they become an important part of our families. We have lost many dog furry friends that we miss dearly. We had one little black pomeranian for about 15 years. He and my son grew up together. People always told us we raised him to be human. And that's how he acted. It broke our hearts in to when we had to put him to sleep. And now, my son and his wife have a little black chihuahua that's the same way. That dog is as close to human as any, ever. A book like this would have been helpful during those times we lost our furry friend. Of course we don't know what really happens to them, but we need to read encouraging things to help us grieve.  I appreciate author Leigh Ann Gerk for writing this precious book. And the sweet illustrations by Trish Murtha are just perfect for each page of the story. I love the soft pastel colors that gives the calming feeling while you are reading this sweet book. If you, or someone you know has lost a pet recently, this is a perfect book to read. And why not keel one on hand to have for a gift when you need it?
<span;>A special thanks to the author/publisher for a copy of this book. I am not required to write a positive review, the opinions here are mine alone. I am disclosing this with my review in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
untitleddesign_1_original-5

Be Creative When Helping Your Child

Grieve GUEST POST FROM THE AUTHOR 

Children grieve differently than adults do, but some of the same strategies can offer them relief.  First of all, get your child outside.  Actively participating in any fun activities will not only distract them from their grief, but will offer them an opportunity to work through it in a very healthy way.  For example, if your pet passes away in the throes of winter, a child who has a wonderful day of sledding, building snowmen, and making snow angels with friends or family members will probably be better prepared to process and deal with their sadness. Research supports that being in nature is healing.  Depending on the season, take your child on a hike, or fishing, or spend all day in the garden.  Our job as parents includes teaching our children how to grieve, and this includes learning to get on with their life even when they must do it without their best friend.  I once read our job as parents is to give our children “roots and wings.”  Teaching them how to grieve now, while in your care, will help them form the strong, solid root structure they will need throughout their lifetime. You, as their role model, will feel more comfortable when they spread their wings knowing that you have taught them a valuable life skill. Remember that the pandemic is hard on children, too.  Children are feeling as discombobulated as adults are, if not more so.  In many cases, they are no longer going to school, but doing their classes and lessons online. They miss their friends and the routine of the school day all week followed by the weekend with family activities. Being home full-time has presented many children with the responsibility of feeding and walking their pets, and younger children often include their pets in playing school, reading stories to them and “teaching” them the lessons they’re learning. If these activities come to a sudden halt, children can feel completely lost, and possibly angry, confused, or other negative emotions.  Sometimes simply having a stuffed animal to snuggle and play with can help ease their troubled heart. With older children who are able to write, many find writing a letter or a series of letters to their dearly departed pet cathartic.  By writing letters, they can describe their frustrations and loneliness, or they can tell the pet about their efforts to make new friends or keep busy with a new hobby. Expressing their loneliness, sadness, confusion, or anger helps children work through these feelings. Many children enjoy writing stories about their best friend or chronicling fun times they’ve had together. Some children enjoy writing plays that have their pet play the leading role. Depending on their age and skill level, writing or drawing about their pet can be very healing for children. Also, children benefit from stable routines. If possible, try to keep the same mealtime and bedtime schedules.  Especially during times of transition when your child no longer has to walk and feed their pet, it is okay to leave their beloved pet’s bowl and toys out where they’ve always been; just the presence of their things can offer a small degree of relief.  Hanging pictures of their pet in their room is often comforting.  Remember that your child is struggling to understand feelings that are probably unfamiliar, so little elements of familiarity can be very comforting. One thing is certain – there are no rules for grieving. Especially during these difficult times, each family must be creative to determine what efforts bring a degree of peace, comfort and familiarity to their children.
Buy the Book: Amazon.com Add to Goodreads
 
 Meet the Author:
Leigh Ann Gerk MA, LPC has been in the counseling field for over eleven years. She is certified in Pet Loss & Grief Companioning and the founder and owner of Mourning to Light Pet Loss providing individual and family counseling for anyone grieving the loss of a pet. She currently offers 3 free pet loss support groups in Northern Colorado and is excited to branch out and offer more. Having grown up on a farm, Leigh Ann's childhood playmates included baby calves, horses, bunnies, dogs, and 32 cats that set up house in a boxcar that also served as her playhouse. This upbringing introduced her, at a very young age, to the human-animal bond and instilled in her a deep understanding of, and love for, this extraordinary relationship. Leigh Ann and her husband, Andy, live in Loveland, Colorado, and are the proud parents of identical twin daughters, Heather and Heidi. Their family is made complete by their first grandchild and their cherished therapy dog, Gracie. Visit Leigh Ann online at MourningToLightPetLoss.com. connect with the author:  website facebook goodreads

Tour Schedule: Jan 18 – Nighttime Reading Center – book review / giveaway Jan 19 – Book World Reviews – book review / author interview Jan 19 - Laura's Interests – book review / guest post / giveaway Jan 20 – Cover Lover Book Review – book review / giveaway Jan 20 - Carpinello's Writing Pages - book spotlight / author interview / giveaway Jan 21 – Rockin' Book Reviews – book review / guest post/ giveaway Jan 22 – Locks, Hooks and Books – book review / giveaway Jan 25 – I'd Rather Be At The Beach – book review / giveaway Jan 26 – Book Corner News and Reviews – book spotlight / giveaway Jan 26 - The Momma Spot - book review Jan 27 – Reading is My Passion – book review Jan 27  - Reading Authors Networkbook review / giveaway Jan 28 – Bound 4 Escape – book review / giveaway Jan 29 – Jazzy Book Reviews – book review / guest post / giveaway Feb 1 –Books, Tea, Healthy Me – book spotlight / author interview / giveaway Feb 1 - Welcome To MLM Opinion’s Reviews  - book review Feb 2 – Splashes of Joy – book review / guest post / giveaway Feb 2 - Library of Clean Reads – book review / giveaway Feb 2 - Lisa's Reading – book review / giveaway Feb 3 – Adventures of a Traveler’s Wife – book review / author interview / giveaway Feb 3 - Pick a Good Book - book review / author interview / giveaway Feb 4 – Pawesome Wisdom – book spotlight / giveaway Feb 4 - I'm Into Books – book review / giveaway Feb 4 - Deborah-Zenha Adams - book spotlight / guest post / giveaway Feb 5 – Stephanie Jane – book spotlight / giveaway Feb 5 - The Pen and Muse Book Reviews  - book review / giveaway Feb 5 - Because I said so and other adventures in Parentingbook review / giveaway
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Monday, February 1, 2021

 I Can Handle It! (Mindful Mantras) by Laurie Wright

 I Can Handle It Tour Banner

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Join us for this tour from Jan 25 to Feb 5, 2021! Book Details: Book Title:  I Can Handle It! (Mindful Mantras) by Laurie Wright Category:  Children's Fiction (Ages 3-7),  32 pages Genre:  Children's Picture Book Publisher:  Laurie Wright Release date:   August 2016 Content Rating:  G. This children's book is for everyone.
Book Description: Your child will incorporate the idea of 'I Can Handle It' almost immediately after reading this book, even in our current uncertain times. After reading this book, they will have great ideas for how to ‘handle’ tough situations! When they are tired of having to stay home, they will think 'I can handle it'! When they are missing their friends, they will think 'I can handle it'! When they are feeling worried about the future, they will think 'I can handle it'! Even if they aren't saying the words out loud, this mantra will become a part of their self-talk. Over 300 5-star reviews say so! Positive self-talk is vital for improving and maintaining strong mental health which is exactly what the world needs right now. Help your child feel emotionally strong along with Sebastien, and provide a tool to help them get through these challenging times. And because parents have such a difficult and important job, this book includes updated free resources.

Buy the Book Amazon add to Goodreads

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I love this sweet little book. I Can Handle It is about a little boy who thinks he can handle anything, and he names many things, including being bored, when the pool is closed, at bedtime and so much more. He also gives alternative things he can do to help him handle each situation. Such a great book for any child to read because all children have things that bother them. I love that this book teaches children to have a positive attitude when things don't get as they expect it to. And the illustrations by Ana Santos are so very cute. I love all of the adorable facial expression this little boy had. And the expression on each face fits perfect with the story on that page, as well as the other things on the page. It all goes together so well. This is an adorable book inside and out. A book that is a must for your child's home library, in each daycare, preschool, and in each elementary classroom and any library. Children need this book to read and and teach them about behavior issues. This book could be a good conversation starter in the home or in a classroom. Check out this book today for you home or library. You can't go wrong with this one. I give I Can Do It Five Stars.

A special thanks to the author/publisher for a copy of this book. I am not required to write a positive review, the opinions here are mine alone. I am disclosing this with my review in accordance with the Federal Trade Commission’s 16 CFR, Part 255. untitleddesign_1_original-4
  • Thank you Laurie Wright for thus wonderful interview, for ‘I Can Handle It’

Where do you get inspiration for your stories? I have three kids and nieces and nephews, in addition to all my students over the years. There is a load of inspiration all around me. One of my favorite stories from a nephew was about pressing the elevator buttons. I heard about how he’d had a meltdown after not getting to press the button and knew it had to go into a book! 

There are many books out there about helping kids deal with worries and anxiety. What makes yours different? It’s different because it actually works, and doesn't come off as preachy. Kids enjoy the amusing illustrations and the outrageous possibilities of how they ‘could’ handle their problems. It all rings true for them, because they’ve had the same thoughts so often themselves. Frequently after reading it just once kids start to say the words, ‘I can handle it’, meaning they are realizing they CAN handle it!

How long have you been writing? My first book came out in 2016, but I actually wrote it about 10 years before that.  Prior to that I didn't write anything except lesson plans.

Where do you write? My office is my mudroom, but I also love to carry my laptop around the house and write on the couchees or rocking chair.

How many languages has your series been published in? I am  so grateful to be able to help children literally all around the world! So far they are being translated and sold in seven other languages. 

Meet the Author: Children's author and book marketing coach, Laurie Wright is a silly but smart, busy mom of three who laughs at her own jokes just a bit too much. The minivan is her sanctuary, and the only place she can sing out loud without being shushed. She’s known for her short term memory and extreme love of chips and dip. Usually on her best behavior, watch out when her filter wears off! Never without her laptop and a notebook. Trust her with your kids and your books, but not your coffee! connect with the author:  website  twitter  facebook ~ instagram
 
Tour Schedule:
Jan 25 – Locks, Hooks and Books – book review / author interview / giveaway Jan 25 - Jazzy Book Reviews – book review / guest post / giveaway Jan 26 Because I said so -- and other adventures in Parenting – book review / giveaway Jan 26 - pickagoodbook – book review / author interview / giveaway Jan 27 – Rockin' Book Reviews – book review / guest post / giveaway Jan 27 - Adventures of a Travelers Wife – book review / author interview / giveaway Jan 28 – Books, Tea, Healthy Me – book review / author interview / giveaway Jan 28 - The Book Review Crew – book review / author interview / giveaway Jan 29 – Reading is My Passion – book review / giveaway Jan 29 - Library of Clean Reads – book review /giveaway Feb 1  – She Just Loves Books – book review / author interview / giveaway Feb 1 - Splashes of Joy – book review / author interview / giveaway Feb 2 – Bound 4 Escape – book review / giveaway Feb 2 - The Momma Spot – book review / author interview Feb 3 – A Mama's Corner of the World – book review / giveaway Feb 3 - Nighttime Reading Center – book review / giveaway Feb 4 – Lisa's Reading – book review / author interview / giveaway Feb 4 - 100 Pages A Day – book review / giveaway Feb 5 – I'd Rather Be At The Beach – book review / giveaway
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STOP STRESS FAST : 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday by Gregory Landsman

 

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Join us for this tour from Feb 1 to Feb 19, 2021!

Book Details:

Book Title:  STOP STRESS FAST : 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday by Gregory Landsman
Category:  Adult Non-Fiction (18 yrs +),  110 pages
Genre: Stress Management Self Help; Happiness Self Help; Self Help
Publisher:  Hill of Content Publishing
Release date:   June 2020
Tour dates: Feb 1 to Feb 19, 2021
Content Rating:  G.
 
 

 
 

To receive a free copy of Gregory’s e-book, STOP SKIN AGING PREMATURELY, which includes a list of the most powerful cortisol lowering foods that help reduce stress and wrinkles go to: https://gregorylandsman.com/

 
 
 

Book Description:

STRESS MANAGEMENT TO SUPPORT MINDFULNESS

Best selling author and wellness educator Gregory Landsman shares his

quick, simple and proven method to STOP STRESS FAST and re-boot your

energy.

The bite sized chapters will reveal:

• The ground breaking GL DE-STRESS & AGE LESS™ Breathing Technique

that everyone can use to Stop Stress Fast (sometimes in less than 2

minutes).

• The secrets to lowering stress levels everyday with foods that support you to look younger and healthier at the same time.

• The 5-Day GL DE-STRESS & AGE LESS™ diet.

• How to counteract the wrinkle causing hormone and look younger and more vital.

EXCERPT FROM STOP STRESS FAST (Introduction)

In my thirties I looked ten years older than my age and was close to a breakdown from stress, overwork and unresolved emotional issues. Most of the time I didn’t know what was wrong with my life. I didn’t know why it wasn’t running smoothly and had no idea how to fix all the things that were going on and going wrong.

One minute I was happy, the next minute I was sad and my ability to make decisions was clouded with doubt. The stress that I felt on a daily basis was impacting on the quality of my relationship, my business, my health and state of mind.

Instead of dealing with the cause of my stress, I built my life around managing the stress and unhappiness I felt, and doing what was required to keep everything moving.

I felt disillusioned and ashamed for letting these emotions get the better of me and angry for not being able to manage my own expectations. To cope with the stress of a difficult day I would ‘self-medicate’ with lifestyle elements; a few more coffees to get through the day; too many sweet or greasy snacks to cheer me up; and one too many glasses of wine to relax - none of which would have been a problem if I had only indulged occasionally; but stress had a way of turning my indulgent treats into an everyday occurrence.

I felt overwhelmed and exhausted. The days were long and the nights were even longer, and when I did fall asleep I would wake up short of breath with my heart pounding.

I got to the point where I dreaded going to bed and would spend my days feeling weary with my mind in a fog. I looked broken and started to gain weight; so misery was now sitting on my face and my bones. Fatigue and heart palpitations became my new ‘normal’, but I ignored the symptoms and told myself it would all be worth it.

My feelings of personal success and self-worth were based on my business success and so I pushed myself harder and internalised my worrying.

I wanted to be the best I could be, but I had been fighting years of stress and toxic lifestyle behaviours. I experienced low motivation and low moods, but I kept pretending that nothing was wrong and whenever it felt like I was at breaking point I told myself to ‘get over it’.

That worked for a while, until one night at two in the morning the stress that I thought I was keeping under control, took control over me. My heart was beating wildly and my breathing became shorter and shorter. With long pauses between breaths I began to panic and wondered if each breath would be my last.

No matter what I did, I couldn’t modulate my breathing and was just desperately gasping for air. My wife rushed me to the hospital where I found myself in emergency hooked up to an oxygen tank for hours, while they performed all sorts of tests.

The doctor told me it was an anxiety attack, but regardless of what they called it, I knew that the stress I had refused to deal with had finally caught up with me.

Never before had I given much thought to the act of breathing, after all we do it all day without having to think about it; but after this incident I found myself feeling extremely grateful for each new breath I took.

Even after this episode, my stress and anxiety levels were still high, as my business used every last bit of energy I had in me. Everything in my world seemed to be challenging me to find another way to live and so faced with collapse from exhaustion, I finally had to decide whether wealth or my health was to be my priority. It didn’t feel like an easy decision as I had worked so hard to get to where I was, but in reality I didn’t have a choice if I wanted to live a long and happy life; so I made the commitment to de-stress my life.

I was searching for a deeper understanding of who I was and the life I had created and this took me to India.

I stayed in India for three months, spending whole weeks at a time practising meditation and conscious breathing for thirteen hours a day. The program would start at 4.30am in the morning and finish at 10.00pm in the evening, with short breaks for water, fruit and watery porridge flavoured with garlic!

As we meditated we were told to breathe deeply and consciously, while sitting completely still in one position for the entire day – no talking, no eye contact and no hand gestures. There was certainly nothing ‘airy fairy’ about this course. It felt like a mental, physical and emotional boot camp.

So when I wasn’t fighting an itch that I wasn’t allowed to scratch, my body ached, my muscles cramped and my joints locked. By the end of the night, as I walked back to my sleeping quarters, my legs shook uncontrollably from the pain.

Everything changes when you have no distractions; you remember things and feel things that you have long forgotten about or put aside. In the silence all of the suppressed unhappiness, stress and emotional baggage that I had been running from in my life crashed into me.

There was so much unresolved pain in my life and sitting with my own thoughts I could feel how I had repressed my feelings, pushing them deep into my body so that all I generally felt on a daily basis was a sense of numbness. For the first time I understood why a feeling of inner peace eluded me and why I felt depressed, anxious and unhappy. It is a bizarre feeling sitting in silence waiting for nothing other than your next deep breath. I started to feel how stress had burdened my mind and body and made me look worn out, defeated and tired. Listening to the subtle changes in my breath helped me understand how my body responded to my thoughts and how this set off stress reactions in my body.

When I thought about something stressful, my breath would shorten and I would feel anxiety take over my whole body. But in this environment there was no option to suppress my thoughts and feelings and keep moving. I had nowhere to run, no business meetings to distract me and no lifestyle self-medicating opportunities; it was just me sitting alone in one position with my thoughts and feelings for hours every day.

As awful as this sounds, (and it was), it was the turning point that allowed me to listen to where the stress was coming from and start to heal the parts of me that were pained.

Acknowledging and listening to my feelings went a long way to releasing the built up stress in my body; but what astounded me was that at the end of this meditation program I could see that it had literally taken years off my face within days. I felt like I had discovered the fountain of youth! The stress had left my face and I looked like a younger, fresher version of myself; but beyond that I felt more calm and peaceful than I could ever remember.

The old saying that life is 10% of what happens to you and 90% of how you react to it, was ringing true. I believed I was no longer a victim to my thoughts and emotions and no longer needed to follow them down the well-worn path to the pit of depression.

The transformation I experienced felt like it had reignited my life force. While there was no single ‘silver bullet’ solution to lowering my stress levels, the realisation that I could take back control of my life from the stress I had lived with for so long was like a light going on in my head. The deep breathing and meditation were transformational. I now had some tools that I could use to help me feel better and cope with situations in a calmer way. My quality of life was changing internally and that was showing up in the way I felt and my overall health.

Prior to going to India I was suffering from built up internal stress as well as the additional physical stress caused by over-indulgence with the wrong foods; too much sugar and way too much alcohol. So I knew that when I returned to my real life and its every day stresses that if I wanted a different result, I needed to change the way I managed the internal stress and my use of lifestyle indulgences for short term relief.

I also had to find a way to stop stress fast and not let it build up, if I was going to find a way to live a better life.

My quality of life and my health depended on my making real and lasting changes, so my aim was to create a lifestyle that would allow me to maintain a high level of energy, feel peaceful in myself and look as healthy and vital as I could.

I needed a daily approach that ensured my stress levels remained low and I could enjoy my life, instead of just struggling to get through it.

While I had started to make many changes, one of the most important issues I needed to conquer was my diet, and address the way I either chose to nurture or ‘torture’ my body as a means of managing daily stress!

I had worked as a chef years before while I waited for my career in fashion to take off, so cooking good food was never an issue – it was what I chose to snack on, binge on and overindulge in that had become a problem. Real change is rarely without challenge and I would have loved someone to provide me with a formula or a roadmap on how to move forward, but I kept going until over time I discovered and adapted my own de-stress techniques to support my health and lower my stress levels. This formula consists of three elements:

1. DEEP BREATHING

2. STRESS-REDUCING VITAMIN FOODS

3. RELAXATION PRACTICE

For me this has become a life-long practice that I continue to use daily to raise my energy, look after my body and manage the stress that comes with day-to-day living. It is the source of energy that allows me to do the things I want to do, to maintain calm in the face of stressful situations and to live peacefully with myself and others.

For over twenty years I have shared my expertise with organisations and people across the global community; supporting them to de-stress and age less; and to look and feel their best.

It has inspired me to share and write books on how to maintain younger looking skin naturally and to create the television program, FACE LIFTING FOOD and the FACE LIFTING FOOD APP; which shows people how to keep skin healthy and younger looking with vitamin rich power foods, while lowering their stress levels naturally. The TV show is now shown in more than 25 countries worldwide and also used in Universities throughout the USA and Canada as the go-to educative resource on how to sustain healthy, vital looking skin without invasive practises or chemicals.

On reflection, what worked for me was a willingness to change a few small behaviours and repeat them regularly, until one day I literally woke up and realised that I wasn’t as stressed or as pained, and that into the bargain I looked healthier, younger and felt like I was operating day-to-day with more energy and mental clarity. I have come to believe that we can’t hide from stress, but regardless of the situation that is causing us to experience ongoing stress, there are ways that we can deal with it. I freed myself from years of suffering from chronic stress, so I know from lived experience that it is possible to learn to live more joyfully and fully.

The exciting part is that we all have access to some of the most effective tools to deal with and reduce stress naturally, and in the process age less.

Many of these techniques are designed to stop stress fast and can be practised where ever you are, so you reduce the immediate onset of stressful thoughts and feelings. Others require a daily approach to set you up for the long term benefits of living your best life free from chronic stress.

To de-stress and age less we have to work with the mind and the body and the best way to do this is to practise daily de-stress techniques.

Please keep in mind that this book is not a replacement for getting help in the form of counselling or seeing a psychologist or medical professional if you are experiencing high levels of stress, anxiety or depression. Nor is it a total life solution to managing stress. It is a compilation of techniques that helped me to reduce my own stress levels, feel calmer on a daily basis and look healthier.

So if at any time you feel as though you need support or just want to talk to someone, make sure you reach out and get the help you need. There are services in most countries that operate 24/7 with amazing, compassionate people at the end of the phone ready to listen. (Please note: if you are being treated for any symptoms of extreme stress please consult with your physician before undertaking the GL De-Stress & Age Less method.) I wish you only the best on your journey to live peacefully and with joy in the midst of life’s challenges!

With that in mind the best advice I can offer is to breathe deeply, eat well and live happily!

Gregory Landsman

Buy the Book:

Amazon ~ Walmart

B&N ~ Book Depository ~ BAM ~ IndieBound

Add to Goodreads

STOP STRESS FAST BY GREGORY LANDSMAN GUEST POST

Q1. IS THERE ANYTHING WE CAN DO TO REDUCE THE VISIBLE IMPACTS OF STRESS ON OUR FACES?

There are many ways we can reduce the visible impacts of stress on the face. Two of the most effective are:

  1. Breathe deeply for at least five minutes a day. Deep breathing calms the body and relieves stress and tension, reduces high blood pressure and calms anxiety. 
  2. Give your face a firm massage daily with a nutrient rich moisturiser in the morning and before going to bed. This speeds up the lymphatic drainage system and oxygenates the blood, which carries more nutrients to the skin and relieves stress from the facial muscles. 

Incorporating these small practises into our daily routine reduces the impacts of stress on our faces and makes a visible difference. 

We associate wrinkles and sagging muscles with lost youth, yet rarely do we make the connection between stress and how it robs us from looking younger, feeling younger and staying younger.

Gregory Landsman

Q2.YOU ARE A FIRM BELIEVER IN THE POWER OF WATER TO HELP REDUCE STRESS?

I am a firm believer that when we know better we can do better. My clients report a marked reduction in their stress levels and the prevalence of wrinkles by increasing their water intake. When you are feeling stressed, take a few deep breaths and drink a glass of water. It immediately calms the nervous system. Water reduces stress. Many studies show that when the body is dehydrated it leads to higher levels of the stress hormone cortisol, which makes it more difficult to cope with daily issues and stress. 

Staying hydrated supports us to cope better, it also increases blood circulation and detoxifies the body by flushing out impurities. Drinking enough water and staying hydrated is important, because it increases water in the skin cells, which reduces wrinkles and creates a healthier and younger looking complexion.  Increasing our water intake naturally increases the health of our skin and simultaneously helps decrease our stress levels.  

Q3. TO MANAGE STRESS DAY-TO-DAY YOU WRITE THAT YOU HAD TO MAKE CHANGES IN YOUR LIFE. WHAT DID YOU DO THAT MADE THE DIFFERENCE?

The thing that ultimately changed my day-to-day reality was making decisions. I needed to make decisions that allowed me to live more calmly, so I could enjoy a greater sense of peace – not occasionally, but every day!

The first decision was that regardless of what I had to change, I wasn’t going to live with as much stress as I was currently experiencing. I have come to know that nothing changes in life until we make the decision to change. 

The second was making a commitment to deal with stress in a way that supported my health and well being, and a better quality of life.

The third was looking at where in my life I encountered stress and was losing all of my energy – as I could only fix what I was aware of.  

These three decisions literally changed the way I approached my life, and my daily decision making process. Ultimately we shape our lives with the decisions we make on a day to day basis, and also those we refuse to make.

When you are under stress we need to make conscious decisions to eat well, breath deeply, think well, love fully, pray daily and meditate; as this is how we de-stress the body, bring peace to the mind and improve our quality of life.

Gregory Landsman

Q4. WHAT ARE YOUR FAVOURITE THINGS TO DO WHEN YOU ARE NOT WORKING THAT HELP YOU TO STAY CALM AND FEEL PEACEFUL?

I love to garden, cook delicious healthy food and walk my dogs. Each of these activities brings me closer to nature and reminds me of the goodness that we have all been blessed with in our lives. I have learnt that it is the simple things in life that enrich my world with happiness and love.

To receive a free copy of Gregory’s e-book, STOP SKIN AGING PREMATURELY, which includes a list of the most powerful cortisol lowering foods that help reduce stress and wrinkles go to: https://gregorylandsman.com/

Check Out The Entire10 Years Younger Series:

The complete solution to PREMATURE AGING. The simple, 

effective, science-based methods in these three books give everyone the

opportunity to achieve younger, healthier looking skin at any age…for

next to nothing!

  • Get your skin back on track after the holidays with the most powerful anti-aging ingredients found in everyday foods.
  • Fulfill a new years resolution to look your best self at every agewith simple effective methods to achieve younger, healthier looking skin

    that will take years off the face.

  • Spend some time nurturing yourself and take years off your face for next to nothing.
  • This new year get the same results as expensive cremes without having to leave your kitchen.

Each book stands alone, focusing on a different method to achieving younger looking skin i.e. Face Value - DIY topical treatments; Face Fitness - facial exercise; and Face Food - anti-aging foods). Together they represent the ultimate guide to younger, healthier and more vital looking skin at any age.

 “With knowledge and know how we can counteract and prevent premature

 aging, as small changes make a big difference to the way we age over

time.”

Gregory Landsman

Meet the Author:

Gregory Landsman is one of the most noted global beauty and

wellness experts in the world, a best selling author of nine books, and a

TV host who specializes in using food to take years off the face

naturally.

Having worked in the beauty industry for 30+ years Gregory believes that

how we age is 100% controllable. His natural methods are used globally

by models, shown in universities and recommended by doctors. The key to

his success can be found in his authentic approach to delivering

science-based and accessible solutions to reduce stress (de-stress) and

look younger (age less) at any age.

His latest book, Stop Stress Fast, reveals how

to use the power of stress reducing foods and your own breath to lower

stress quickly and naturally, while removing the aging impacts of stress

from the face. Often referred to as ‘The Beauty Advisor’, Gregory’s

books and global TV program Face Lifting Food show viewers how to create

quick skin-boosting meals and powerful skin treatments using everyday

foods to achieve younger, healthier looking skin at any age.

Gregory is a strong voice for inclusion. His book, Faith Lifting Prayers is

a celebration of humanity and captures his journey of extremes; from

Apartheid South Africa to working at the height of the fashion industry,

and his fundamental discovery that regardless of what we do, how we

look cannot be separated from how we feel. This is why all of his books,

even those about looking younger, all feature his own quotes and

philosophy about the importance of feeling good in our skin.

 
His book A Lifetime of BEAUTY

also shares messages for early teens and middle years about embracing

our differences and our individuality; finding happiness; and standing

strong in a world that often judges us for the way we look. This book is

endorsed for inclusion in the education system.

connect with the author:  website ~ podcast ~ goodreads

Tour Schedule:


Feb 1 – Splashes of Joy – book spotlight / author interview / giveaway

Feb 2 –Rockin' Book Reviews – book spotlight / book excerpt / giveaway

Feb 3 – Cover Lover Book Review – book spotlight / author interview / giveaway

Feb 4 – Lisa's Reading – book spotlight / author interview / giveaway

Feb 8 – Books, Tea, Healthy Me – book spotlight / book excerpt / giveaway

Feb 9 – A Mama's Corner of the World – book spotlight / giveaway

Feb 9 - Library of Clean Reads – book spotlight / giveaway

Feb 10 – Paranormal and Romantic Suspense Reviews – book spotlight / book excerpt / giveaway

Feb 16 – Literary Flits – book spotlight / giveaway

Feb 17 – Jazzy Book Reviews – book spotlight / giveaway

Feb 19 – Stephanie Jane – book spotlight / giveaway

 

Enter the Giveaway:

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Soso and The Kako Leaf by Bella Disu

  Book Details: Book Title :  Soso and The Kako Leaf by Bella Disu Category :  Children's Fiction (Ages 6-...