Crack the Code.....10 Proven Secrets

Join us for this tour from

April 13 to April 24, 2020

Book Details:

Book Title:  CRACK THE CODE: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50 by Louis Bezich
Category:  Adult Non-fiction 18 yrs +,  302 pages
Genre:  Men’s Health / geared towards Men Over 50
Publisher:  Somo Press, LLC
Release date:   November 2018
Format available for review:  print, mobi (for Kindle), epub, pdf
Will send print books out:  USA
Tour dates: Apr 13 to Apr 24, 2020
Content Rating:  G: No sex, violence, or bad language. Written for men over 50, or their wives.

Book Description:

“Crack The Code” presents an unconventional, motivation-based approach to health for men 50 and over. Ten strategies for creating and maintaining inspiration for a healthy lifestyle are advanced from a platform of survey research, interviews and the author’s personal experiences. Primary audiences for the book are men over 50 and the people that love them; their wives, partners, children and grandchildren. Additional audiences include health care providers, insurers, policy makers, men of all ages who want to find motivation for healthy behavior and anyone who has struggled with their health.

Asserting that without motivation no diet, exercise program, technology or other strategy will produce sustained results, “Crack The Code” describes how healthy-living men, one of the most health-challenged segments of the American population, exhibit a strong cognitive association between their life’s priorities and their behaviors; a catalytic awareness in which men often integrate their valued relationships into their health behaviors (they take walks with their wife). What the author terms Male Cognitive Behavioral Alignment. The secret sauce of male motivation outlined in the book is derived from a nationwide survey of 1,000 healthy-living men. “Crack The Code” translates the findings into strategies and tactics with actionable exercises.

Personal stories from interviews and focus groups add practical insights and emotion that engages readers. A discussion of relevant theories from psychology, management science and the fields of decision making and behavior change anchor the model in a context of well-established thinking. “Crack The Code” concludes with a call to action for a new culture of men’s health, outlining a confluence of social, economic and political factors in the US and beyond that represent a tipping point where healthy behavior among 50 plus men will become the new norm. Crack The Code’s focus on motivation and the psycho-social underpinnings of behavior fills a gap in a market dominated by publications on traditional diet and exercise. By digging deeper and using everyday men as a source, “Crack The Code” breaks new ground for a burgeoning segment of the baby-boomer population that is in desperate need of help. The potential to influence men of other ages as well as health care providers, insurers and policy makers, creates a tremendously valuable read.

MY THOUGHTS ON THIS BOOK 

Crack the Code author Louis Bezich gives men over 50, 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment. In this book, the author digs deep into the statistics and findings about the health and well being of men over 50 years of age. And gives this age group the motivation the need to use these 10 steps and live a healthier and happier life.

This is a well written book, and it is very clear how much the information is researched for this book. The author also interviews many healthy men this age to get their input on how they stay healthy and deal with age. It seen that a lot of what author Louis Bezich found is men who exercise, eat healthy and make healthy choices are able to hit their 50’s with a bang and maintain these 10 secrets found that will keep up their health and well being. The key is to implement these 10 steps with determination and strength as they live their daily lives.

If you are in this age group, or if you are standing at the threshold of your 50 years, this is definitely a book you want to check out. What can it hurt? And you never know, you may find you are already doing a lot if these things, or, you may find a whole new lifestyle that will keep you healthier, make you feel better, and have the happiness you need. I have someone in mind to give this book too. When I was reading through these 10 secrets, I had just the person in mind that would be getting this book. This would make a great gift to someone on your 50’s list!

A special thanks to the author/publisher for a copy of this book. I am not required to write a positive review, the opinions here are mine alone. I am disclosing this with my review in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Buy the Book:
Amazon.com ~ Barnes & Noble ~ IndieBound

About the Author

Meet the Author:

An executive for over 40 years in the public and private sectors, Louis Bezich currently serves as a Senior Vice-President with a major health care system. He is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden Campus of Rutgers University and sits on various public, non-profit and corporate boards. Bezich has published numerous articles in the field of public administration and health and is a contributing author to Corporate Lawbreaking and Interactive Compliance, edited by Jay A. Sigler and Joseph E. Murphy. He holds a master’s degree in public policy from Rutgers University, a bachelor’s degree in social science from the University of Tampa and is a graduate of Harvard University’s Program for Senior Executives in State and Local Government.

​Connect with the author:  Website  ~  Facebook ~ Twitter ~ Instagram

Tour Schedule:

Apr 13 – StoreyBook Reviews – book spotlight / guest post / giveaway
Apr 15 – Locks, Hooks and Books – book review / giveaway
Apr 16 – T’s stuff – book spotlight / author interview / giveaway
Apr 16 – Splashes of Joy – book review / giveaway
Apr 17 – A Mama’s Corner of the World – book review / giveaway
Apr 20 – Jazzy Book Reviews – book spotlight / guest post / giveaway
Apr 21 – Laura’s Interests – book review / guest post / giveaway
Apr 23 – Literary Flits – book spotlight / giveaway
Apr 24 – The Avid Reader – book spotlight / giveaway
Apr 24 – Rockin’ Book Reviews – book review / guest post / giveaway
TBD – Library of Clean Reads – book review / author interview / giveaway
TBD – Books,Dreams,Life  – book spotlight / guest post / giveaway

Enter the GiveawayPrizes: ​ One of Four $25 Amazon Gift Card courtesy of Louis Bezich, author of CRACK THE CODE (ends May 1)

a Rafflecopter giveaway

Enter the GiveawayPrizes: ​ One of Four $25 Amazon Gift Card courtesy of Louis Bezich, author of CRACK THE CODE (ends May 1) a Rafflecopter giveaway